Photos by Phusion Photography

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​​​"The pursuit of happiness includes the journey to better health. Through my passion of dance and teaching, I strive to inform and motivate students to stay fit while having fun."

Meghan Greenwood, Co-Owner & Choreographer

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EDUCATION:

  • ACE Group Certified Fitness Instructor (2016-present)

    • CECs: Prenatal Fitness for 2; YogaFit; YogaCore; PilatesFit; Kettlebells: Mastering the Swing; ​Fitness Nutrition; Oh Baby! Fitness Pregnancy & Postpartum Exercise

  • University of Pittsburgh, PhD in Immunology (2007- 2012)

  • Pennsylvania State University, BS in Microbiology/Biochemistry (2002-2006)

  • Belle Vernon Area High School (1998-2002)

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DANCE INSTRUCTION EXPERIENCE:

  • BaM Choreography: Co-Owner/Choreographer

    • Providing dance choreography and fitness classes/workshops for children through adults for a variety of performances. Previously known as Hip Hop Dance by STM. (2010-present)

  • Beginning Hip Hop Dance Instructor at Pittsburgh Ballet Theatre (Nov 2016-present)

  • Family Dance JaM Instructor at Alba Fitness & The Dance Loft  (May 2016-present)

  • Cardio Dance Fitness Instructor at Pittsburgh Ballet Theatre (Sept-Nov 2016)

  • Dance Jam Instructor at Mecka Fitness (May 2016-Aug 2016)

  • BaM-Bics/Hip Hop Dance Instructor at Fullbody Fitness Club (Jan 2015-May 2016)

  • Aerial Silks Teacher at Pittsburgh Dance Center (2013-2014)

  • Solo Drill Team Dance Instruction (Summer 2002)

  • Captain of Drill Team at Belle Vernon Area High School (2001-2002)

  • Modern/Hip Hop Choreographer/Teacher at Joyce Ellis Dancers (1998-2004, 2009)

 

​DANCE/FITNESS TRAINING:

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  • Aerial Silks (@ Iron City Circus Arts, May '17 - present)

  • Hip Hop Dance - Intermediate/Advanced (@ Millennium Dance Complex, Jan '19-present)

  • Vibez Dance Workshop (@ Ace Hotel, Nov '18, May  '19)

  • Popping Workshop w/ Boogie Frantick (@ LevelUp Pgh, Sep '17)

  • Yoga (@ Amazing Yoga, Feb '16-Mar '16)

  • Advanced Hip Hop Dance (@ LevelUp Pgh, Sept '16-Dec '16)

  • Aerial Silks and Lyra (@ Fullbody Fitness, Apr ‘14 - May '17)

  • Prenatal Yoga (@ Shining Light Prenatal Education, Sept '15-Nov '15)

  • Couples Prenatal Yoga (@ Shining Light Prenatal Education, Sept '15)

  • CabarettFit Masters Class (@ Fullbody Fitness, Aug '15)

  • Yoga 1 (@ Schoolhouse Yoga, Jun ‘14)

  • Ballet Barre (@ Studio Pantera, Oct ‘13 - Dec ‘13)

  • Basic Lyra and Trapeze (@ Pittsburgh Dance Center, Aug ‘13 - Sep ‘14)

  • Ballet Barre (@ Fullbody Fitness, Dec ‘12)

  • Hot Vinyasa Yoga (@ Moonglow Yoga, Dec ‘12 – Mar ‘13)

  • Aerial Silks (@ Pittsburgh Dance Center, Aug ‘12 – Sep ‘14)

  • Relay Teams, 5Ks, and 10Ks (2011-2014)

  • Jazz Dance Competition Team (@ Fire & Ice Allstars, 2011-2012)

  • Hip Hop Competition Team (@ Legacy Allstars, 2010-2011)

  • Hip Hop Dance by STM (Feb ‘10 – Feb ‘12)

  • Hip Hop Master’s Class w/ Val MsVee, Hanna Herbertson, Nu Stylz (Summer 2011)

  • Hip Hop Master’s Class w/ Adrian Eaton (Summer 2011)

  • Hot Yoga (@ Bikram Yoga, Summer 2011)

  • Hip Hop Master’s Class w/ Sean Bankhead (Summer 2010)

  • Hip Hop Competition Team (@ Fire & Ice Allstars, 2009-2010)

  • Hip Hop Dance (@ The Dance Conservatory, Summer 2009)

  • Popping Classes (@ The Dance Conservatory, Spring 2009)

  • Boxing (@ Phyz Ed, 2008)

  • Hip Hop Dance (@ The Dance Café, Fall 2008)

  • Intermediate Vinyasa Yoga (@ Amazing Yoga, 2007-2008)

  • Hip Hop Dance (@ Dancespace 304, 2007-2008)

  • Hip Hop Dance (@ Penn State University, Spring 2005)

  • Hip Hop Dancer (@ Frost, State College, 2005-2006)

  • Ballroom Dance Class (@ Penn State University, Fall 2004)

  • Yoga Class (@ Penn State University, Spring 2004)

  • Modern/Lyrical/Jazz/Hip Hop Training (@ Joyce Ellis Dancers, 1995-2004, 2009)

  • Tap/Jazz/Ballet Training (@ Bonnie Herspold’s School of Dance, 1988-1994)

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WORKSHOPS/CHOREOGRAPHY/PERFORMANCES:

  • ​Wedding Choreography, Gibsonia, PA (Sep'19)

  • ​Wedding Choreography, Gibsonia, PA (Aug '19)

  • Wedding Choreography, Pleasant Hills, PA (Aug '19)

  • 'CONTROVERSY' Video Shoot, Pittsburgh, PA (Jul '19)

  • Summer KidsPlay Day by Pgh Downtown Partnership @ Market Square, Pittsburgh, PA (Jul '19)

  • Meet Me at the Barre, Summer Kickoff @ Pittsburgh Ballet Theatre, Pittsburgh, PA (Jun '19)

  • 'CONTROVERSY' Video Dance Rehearsal, Wilkinsburgh, PA (Jun '19)

  • Private Dance Lessons, Pittsburgh, PA (Jun '19)

  • Private Dance Lessons, Pittsburgh, PA (May '19)

  • Biggie Smalls: Family Dance JaM @ Alba Fitness (May '19)

  • 'BODY' Video Shoot with Penthouse Oblivion (May '19)

  • Private Dance Lessons, Pittsburgh, PA (Apr '19)

  • Shake Your ASana @ Millvale Yoga Collective (Apr '19)

  • Biggie Smalls: Family Dance JaM @ Alba Fitness, Monroeville, Pa (Mar '19)

  • Dance & Sip @ Winslow Winery, Perryopolis, PA (Mar '19)

  • Biggie Smalls: Family Dance JaM @ Alba Fitness (Feb '19)

  • Biggie Smalls: Family Dance JaM @ The Dance Loft (Feb '19)

  • Shake Your ASana @ Millvale Yoga Collective (Jan '19)

  • Pgh BaM JaM @ The Glitterbox Theatre (Jan '19)

  • Dance & Sip @ Winslow Winery (Dec '18)

  • Cardio Hip Hop Dance @ Threadbare Cider House (Nov '18)

  • Toddler N Me Dance @ Alba Fitness (Oct '18)

  • Dance JaM by BaM LIVE w/ DJ EESH @ LevelUp Pgh (Sep '18)

  • Toddler N Me Dance @ Alba Fitness (Sep '18)

  • Dance & Sip @ Winslow Winery (Sep '18)

  • Shake & Wigle @ Wigle Whiskey (May '18)

  • Toddler N Me Dance @ Alba Fitness (Apr '18)

  • Moves and Meditation @ Thrive on Health (Apr '18)

  • Special Olympics of PA Uncathalon Warm-Up (Apr '18)

  • Adult Hip Hop Dance...PLUS! @ DancExplosion Arts Center (Apr '18)

  • Toddler N Me Dance @ Alba Fitness (Mar '18)

  • Dance JaM @ Threadbare Ciderhouse (Mar '18)

  • ​Adult Hip Hop Dance...PLUS! @ The Dance Loft (Mar '18)

  • Dance JaM by BaM @ Pitt CHAARG (Feb '18)

  • ​Ladies Night: Dance & Color @ Songbird Artistry (Feb '18)

  • Shake Your Asana @ Millvale Yoga Collective (Jan '18)

  • Dance & Write: A Creativity Workshop for All Ages, The Glitterbox Theater (Jan '18)

  • Donate & Dance to Benefit LoveFirst @ The Dance Loft (Dec '17)

  • Private Dance JaM Session (Nov '17)

  • Everything After School Fair Exhibitor, APOST @ IBEW (Nov '17)

  • Dance JaM by BaM LIVE w/ DJ EESH @ LevelUp Pgh (Nov '17)

  • BaMFaM Fall Video Shoot (Oct '17)

  •  Private Dance JaM session (Oct '17)

  • Toddler N Me Dance Class @ Alba Fitness (Sep '17)

  • Work Hard, Dance Hard: Alternative HH @ PA Libations (Sep '17)

  • Private Dance JaM Session (Sep '17)

  • Dance & Sip @ Winslow Winery (Sep'17)

  • Pgh BaM JaM @ The Glitterbox Theatre (Sep '17)

  • Private Dance JaM Session (Aug '17)

  • Wedding Choreography for Hakala Wedding (Aug '17)

  • Toddler N Me Dance Class @ Alba Fitness (Aug '17)

  • Guest Choreography for 'The Choreography Project' w/ Exhalations Dance (Aug '17)

  • Music Video Choreography for Annette Volino (Jul '17)

  • Wedding Choreography for Gonder Wedding (Jul '17)

  • Toddler N Me Dance Class (Jun '17)

  • Dance & Sip @ Winslow Winery (Jun '17)

  • Donate & Dance @ The Dance Loft (May '17)

  • Ultimate Play Day Intergenerational Dance Session (Apr '17)

  • Toddler & Me Dance @ Alba Fitness (Apr '17)

  • Live DJ Dance JaM by BaM @ LevelUp Pgh (Apr '17)

  • UnCathlon Special Olympics of PA Warm-Up (Apr '17)

  • International Dance Festival Class @ CCAC North Campus (Apr '17)

  • Dance JaM by BaM @ Chelsea Collective (Apr '17)

  • Toddler & Me Dance @ Alba Fitness (Mar '17)

  • BaM Video Ad Shoot (Mar '17)

  • Toddler & Me Dance @ Alba Fitness (Feb '17)

  • 5-2-1-0 Dance Station @ Phipps Conservatory (Feb '17)

  • Live DJ Dance JaM by BaM @ LevelUp Pgh (Feb '17)

  • Toddler & Me Dance @ Alba Fitness (Jan '17)

  • Private Monthly Toddler Lessons @ South Park (Dec '16-present)

  • Toddler & Me Dance @ Alba Fitness (Dec '16)

  • Hip Hop Dance Fitness Class @ Alba Fitness (Nov ’16)

  • Donate & Dance @ LeMoyne Community Center (Nov '16)

  • Toddler & Me Dance @ Alba Fitness (Nov '16)

  • Baby & Me Dance @ Alba Fitness (Nov '16)

  • Making Strides Against Breast Cancer 5K Warm-Up @ Highmark Stadium (Oct '16)

  • Toddler & Me Dance Class @ Wilkins School Community Center (Sept '16)

  • Baby & Me Dance Class @ Wilkins School Community Center (Sept '16)

  • Hip Hop Dance Fitness Class @ Alba Fitness (Aug ’16)

  • Dance Jam by BaM @Mecka Fitness (Aug ’16)

  • Baby & Me Dance Class @ Wilkins School Community Center (Aug ’16)

  • Toddler & Me Dance Class @ Wilkins School Community Center (Aug ’16)

  • Hip Hop Intensive Curriculum @ A Step Above Dance LLC (Aug ’16)

  • Hip Hop Dance Fitness Class @ Open Streets, West End, Pittsburgh (Jul ’16)

  • Hip Hop Dance Fitness Class @ Alba Fitness (Jul ’16)

  • Dance Jam by BaM @ Mecka Fitness (Jul ’16)

  • Hip Hop Competition Teams’ Choreography @ Sheriff’s Allstars (Jul ’16)

  • Dance Jam by BaM @ Mecka Fitness (Jun ’16)

  • Music Video Choreography @ Punchline (Jun ’16)

  • Hip Hop Dance Fitness Class @ Alba Fitness (May '16)

  • Dance Jam by BaM @ Mecka Fitness (May '16)

  • Son & Mom Wedding Choreography @ Brighton Heights (May '16)

  • Hip Hop Dance Fitness Class @ Alba Fitness (Apr '16)

  • Baby & Me Dance Class @ Wilkins School Community Center (Apr '16)

  • Hip Hop Aerobics Class @ Athleta (Mar '16)

  • Children's Village Dance Station for Kidsburgh @ Home&Garden Show, Pittsburgh (Mar '16)

  • Adult Hip Hop Master Class @ FitnessEnvi (Mar '16)

  • 5213 Kid's Day Fitness Class, Let’s Move Pittsburgh @ Phipps Conservatory (Feb '16)

  • Adult/Teen Hip Hop Dance Masters Class @ Fullbody Fitness (Dec '15)

  • Kids Hip Hop Dance Masters Class @ Fullbody Fitness (Dec '15)

  • Adult/Teen Hip Hop Dance Masters Class @ Fullbody Fitness (Nov '15)

  • Motivational Morning w/ Sweat & Butter @ Ivivva Ross Park (Nov '15)

  • Christmas Performance Choreography @ Seton-LaSalle High School (Nov '15)

  • Nightmare on Hellsworth N. Bramlett Choreography (Oct '15)

  • First Dance Wedding Choreography @ Greensburg (Oct '15)

  • Adult/Teen Hip Hop Dance Masters Class @ Fullbody Fitness (Sept '15)

  • Mom&Me Hip Hop Dance Aerobics @ Fullbody Fitness (Sept '15)

  • First Dance Wedding Choreography @ Monroeville (Sept '15)

  • Adult Hip Hop Dance Masters Class @ Fullbody Fitness (Aug '15)

  • Kids Hip Hop Dance Masters Class @ Fullbody Fitness (Aug '15)

  • Hip Hop Aerobics @ Open Streets, Strip District (Jul '15)

  • Hip Hop Competition Team Choreography @ Sheriff’s Allstars (Jul ’15)

  • Hip Hop Dance Masters Class @ North Pittsburgh Dance Alliance (May '15)

  • Hip Hop Aerobics FREE Day w/ Pgh Fitness Council @ Fullbody Fitness Club (May '15)

  • Hip Hop Aerobics Warm-Up @ Color Me Rad 5K (May '15)

  • ElectroBelly/Pgh Vegan Fest Hip Hop Performance @ Smiling Moose (May '15)

  • 8-Week BaM Hip Hop Dance Course @ Dynamic Martial Arts (Mar '15)

  • Valentine's Showcase Performance @ Fullbody Fitness Club (Feb '15)

  • Family Dance Night @ Providence Connections (Jan '15)

  • Hip Hop Workshops @ For the Love of Dance (Jan '15)

  • 'Best of the Black & Gold', produced by BaM Choreography @ Kelly-Strayhorn Theater (Dec '14)

  • Hip Hop Workshops @ Variations Performing Arts Academy (Nov '14)

  • Hip Hop Workshops @ For the Love of Dance (Nov '14)

  • Hip Hop Performance @ Penn Ave Arts In Motion Festival (Sept '14)

  • Hip Hop Performance @ GetRyte Entertainment's Local Rep Night (Sept '14)

  • Aerial Silks @ Sewickely History Center (Sept '14)

  • Hip Hop Aerobics Class @ Athleta (Sept '14)

  • Aerial Silks Performance @ Little Italy Days (Aug '14)

  • Hip Hop Workshop @ Amber Terreta Dance Company (Aug '14)

  • Audition Dance Teach @ Freedom Unspoken Dance Ensemble (Aug '14)

  • Hip Hop Masters Class @ Dee Dee's Studio of Dance (Aug '14)

  • Aerial Silks Performance @ Summer Safari, Pittsburgh Zoo (Jul '14)

  • Hip Hop Masters Class @ Bridget Dawn's Studio of Performing Arts (Jul '14)

  • Hip Hop Workshops @ North Pittsburgh Dance Alliance (Jul '14)

  • Halftime Show Performance @ Pittsburgh Rangers (Jun '14)

  • Aerial Silks Performance @ Pittsburgh Cultural Crawl (Jun ‘14)

  • Hip Hop Dance Workshop @ Athleta (Jun '14)

  • WAMO Days Performance @ Stage AE (Jun '14)

  • After School Hip Hop Workshops @ SPHS (Apr, May '14)

  • Musical/Drama/Theater Choreography @ Chestnut Ridge High School(Feb '14)

  • Pep Rally Hip Hop Choreography, @ Ringgold High School (Feb '14)

  • Solo Hip Hop Choreography, Junior National Competition (Nov-Feb '14)

  • Hip Hop Dance Workshop @ Mary Ann & Company (Nov '13)

  • Hip Hop Dance Performance @ ALS Society Charity 5K Walk (Sept '13)

  • Kids Hip Hop Dance Workshop @ BVA Fitness Center (Aug. '13)

  • Hip Hop Dance Flash Mob @Pittsburgh Cultural Crawl Flash (Jul '13)

  • Musical/Drama/Theater Choreography @ Chestnut Ridge High School (Mar. ‘13)

  • Jazz Competitions (w/ Fire & Ice Allstars) (Summer 2012)

  • Hip Hop Competitions (w/ Legacy Allstars) (Summer 2011)

  • Hip Hop & Pom Competitions (w/ Fire & Ice Allstars) (Summer 2010)

  • Hip Hop Dance Performance (w/ Penn State University) (Spring 2005)

  • Washington Wild Things PreGame Show (w/ Joyce Ellis Dancers) (Summer 2002)

  • Dance Recitals (w/ Joyce Ellis Dancers & Bonnie’s Dance Studio) (1988-2003)

  • Pittsburgh and Suburban Parades (w/ Joyce Ellis Dancers) (1995-2003, 2011, 2016)

  • Pittsburgh Steelers Half-Time Show (w/ Joyce Ellis Dancers) (1998)

  • Pittsburgh Pirahanas Half-Time Show (w/ Joyce Ellis Dancers) (1995)

 

CURRENT DAY JOB:
Medical Writer at InVentiv Health Clinical (May '16-present)

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OTHER INSTRUCTIONAL EXPERIENCE:
Adjunct Faculty Member: Anatomy, Pennsylvania State University-GA (Spring 2012)
Teaching Assistant: Biological Writing, University of Pittsburgh (Fall 2011)
Teaching Assistant: Immunology, University of Pittsburgh (April 2009)
Teaching Assistant: Medical Microbiology, University of Pittsburgh (Feb-Mar. 2009)
Tutor: Immunology, University of Pittsburgh (Feb-Apr. 2008)
Teaching Assistant: Physical Chemistry, Pennsylvania State University (Fall 2006)

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