Personal Fitness

Think about your fitness criteria

Interested in:

• Weight loss

• Mental health

• Physical health

• Training for events

• All of the above

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Intensity level:

• I want a challenge

• I want moderate intensity

• I am a beginner

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Purchase Your Calendar (One Month or 30 days) and/or Schedule an Accountability Workout Buddy

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• Calendars are self-directed

• Accountability Workout Buddies will exercise with you (in-person, recording, or live Zoom)

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Send Us Your Preferences

Thank you so much for purchasing a customized fitness service! Please fill out the form below so that we can better personalize and get you scheduled!