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Join date: Jan 2, 2020
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Apr 5, 2024 ∙ 2 min
Abbey O'Brien: BaMFaM April 2024 Spotlight
Abbey O'Brien is a joyful and valuable addition to the BaMFaM! With her expertise in all things hula hoop and hoop dance, Abbey started...
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Apr 4, 2024 ∙ 1 min
5 Ways to Laugh More During Exercise
While there are a lot of strategies that keep us pushing forward and staying competitive in dance and fitness, there should also be a...
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Mar 1, 2024 ∙ 1 min
5 Accountability Strategies for Physical Activity
Sometimes the hardest part about staying active is maintaining good habits. We have great intentions and perhaps we even keep a routine...
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