Seminars, Mentoring & Education

We offer a variety of workshops and seminars meant to stimulate mind and body of both kids and adults:

  • Mindfulness Through Movement - a focus on stress-relief and dealing with emotions through dance

  • Dancing About Dreams - career goals and dreams do not have to be separate; discuss ways to merge both

  • Dance & Write - let the creativity flow as we go from movement on the dance floor to movement on paper

  • Together We Move - team-building movements and development of a routine to tell a story

  • Dance For the People - performance creation for a variety of venues

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The My Little Dreamer Series was created by Meghan of BaM. It is a children's book collection based on career exposure in the STEAM fields. Visit the Facebook page for more info. Shop via Amazon.

Professional Writing Seminar

Learning how to write professionally is essential for work or college. Teens will learn about proper writing for a successful future. This seminar was given in several Pittsburgh schools. Donate now & receive an email link to download full Powerpoint slides for use in your classroom!

Professional Communication Seminar

Emails, social media, text messages - your virtual self is so important in today's job market. Teens will learn what it means to professionally communicate. This seminar was given in several Pittsburgh schools. Donate now & receive an email link to download full Powerpoint slides for use in your classroom!

Choreography for: Classes - Competition Teams - School - Performances - Private Events - Workshops - Music Videos - Weddings -& MORE!

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