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Photos by Phusion Photography
SLAY: Adult Cardio Dance
Saturdays 10-11am EST
Dec 2
Dec 9
Dec 16
Dec 23
In-person or Zoom
Dec 2
Dec 9
Dec 16
Dec 23
In-person or Zoom
PUMP: Adult Fitness Class
Sundays 10-11am EST
Dec 3
Dec 10
Cardio - Strength - Flexibility
In-Person & Zoom
Dec 3
Dec 10
Cardio - Strength - Flexibility
In-Person & Zoom
JaM: Adult Hip Hop Dance Class
Wed. 7:30-8:30pm EST
Dec 6
Dec 20
In-person & Zoom
Hip Hop - Commercial - Street Jazz Fusion
Dec 6
Dec 20
In-person & Zoom
Hip Hop - Commercial - Street Jazz Fusion
STRUT: Sassy Adult Dance Class
Wed. 7:30-8:30pm EST
Dec 13
In Person & Zoom
Sultry & sassy jazz funk dance
Dec 13
In Person & Zoom
Sultry & sassy jazz funk dance
Virtual Mindful Movement
Wed. 12:30-1pm EST
Dec 6
Dec 20
Zoom Only
Refresh & Restore
Dec 6
Dec 20
Zoom Only
Refresh & Restore
Hey Baby! Baby & Me Dance Class
Sundays 10-10:45am EST
Dec 17
Wear your baby on your back or chest and bond on the dance floor! Pregnant mamas also welcome.
Dec 17
Wear your baby on your back or chest and bond on the dance floor! Pregnant mamas also welcome.
Virtual Fluid: Flexibility for Enriched Aging
Sundays, 7:30-8pm EST
Dec 17
Zoom Only
Basic flexibility for adults to maintain and build range of motion in muscles and joints
Dec 17
Zoom Only
Basic flexibility for adults to maintain and build range of motion in muscles and joints
Sit & Fit
Thursdays 9:30-10am EST
- In-person Dec 7, 9:30am
- @ The Peters Township Library:
Dec 14
- @The Waters of McMurray, Wednesdays 10-10:30am EST
- In-person Dec 7, 9:30am
- @ The Peters Township Library:
Dec 14
- @The Waters of McMurray, Wednesdays 10-10:30am EST
EDGE: Chair Dance
On Demand
or
DancEMPOWER Members-Only
or
DancEMPOWER Members-Only
SPIKE: Heels Dance
On Demand
or
DancEMPOWER Members-Only
or
DancEMPOWER Members-Only
We Rock! Mom and Me Themed Dance
You pick the song, we teach you choreography and record your customized video!
Email us for details
Email us for details
Youth Hip Hop Dance
8-week sessions
Ages 5-12
@ Peters Township Rec Center
Ages 5-12
@ Peters Township Rec Center
Wedding Dances
On Demand
Watch Our Wedding Choreography: https://youtube.com/playlist?list=PLQVBJ8nAEgddFCpstbSqL_zaVVVn-xpQ8
Watch Our Wedding Choreography: https://youtube.com/playlist?list=PLQVBJ8nAEgddFCpstbSqL_zaVVVn-xpQ8
Virtual BaM: Prerecorded Dance Subscription
Dance from home with 2 classes per month
Workout Buddy
15 or 30min 1:1 Workout Sessions
In-Person or Virtual
In-Person or Virtual
Dance Videos
Choreography, Filming, & Editing
On-Demand
Watch Previous Videos: https://youtube.com/playlist?list=PLQVBJ8nAEgddGAIfU36f-UsTUD2K-l7E1
On-Demand
Watch Previous Videos: https://youtube.com/playlist?list=PLQVBJ8nAEgddGAIfU36f-UsTUD2K-l7E1
Adult Hip Hop Dance
Held at The Dance Loft
Monthly Class
Dates TBD
Monthly Class
Dates TBD
Enriched Aging: Collection of Classes for Adults 35+
On-Demand for Private Lessons and Small Groups
Also available for Community Centers, Senior Living, and other wellness organizations
Also available for Community Centers, Senior Living, and other wellness organizations
Ladies' Empowerment 4-Week Workshop
Movement, Meditation, Vision-Boards, Goal-Setting, Support Circles
On Demand
On Demand
OUTDOOR SLAY: Adult Cardio Dance
On-demand
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