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Personal Fitness
1
Think about your fitness criteria
Interested in:
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More consistent movement
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Mental health
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Physical health
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Training for events
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All of the above
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Intensity level:
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I want a challenge
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I want moderate intensity
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I am a beginner
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2
Purchase Your Calendar (One Month or 30 days) and/or Schedule an Accountability Workout Buddy
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Calendars are self-directed
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Accountability Workout Buddies will exercise with you (in-person, recording, or live Zoom)
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3
Send Us Your Preferences
Thank you so much for purchasing a customized fitness service! Please fill out the form below so that we can better personalize and get you scheduled!
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