top of page

BaM Choreography - Dance and Fitness Lessons

BaM Choreography - Dance and Fitness Lessons

BaM Choreography - Dance and Fitness Lessons

bam choreography dance lessons fitness pittsburgh

Recent Posts

October 2019 #BaMFaM Spotlight: Amanda Montemayor

October 2019 #BaMFaM Spotlight: Amanda Montemayor

Amanda Montemayor is a dancer and member of the BaMFaM

Dancing About Science - Chapter 3 - What is Hedonic Adaptation?

Dream Back-Up Dancer: Madonna's "Into The Groove"

1-hour 80's SLAY Dance Playlist

Dancing About Science: Chapter 2 - Moving Up (What is Extrinsic Motivation?)

30 Minute BaM Workout Playlist

Dream Back-Up Dancer: Ciara's 'Like a Boy'

Dancing About Science - Chapter 1: Singled Out (What is Public Shaming?)

5 Exercise 'Snacks' for Daily Living

Jennifer (Fox) Tkocs: July 2024 #BaMFaM Spotlight

5 Ways to Make July YOUR Time

Archive

Follow Us

bottom of page